Download the copy of my e-book absolutely free !

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

BECOME A BETTER YOU ! 

” I help People Make Success Inevitable! “

 

Trim off the Fat, Double Your Energy, Reduce Your Stress 

Regain Your Self-Confidence and Personal Power,

Live Life with Abundance and Joy


 

HHH is about a Complete Body Transformation  
Lose Weight and Keep it off without Dieting or Exercising Everyday!

– Which Foods are best for YOU!

– Enjoy Movement because it is FUN!

– Eating food that is Delicious and HEALTHY!

– Having Quality time with your FRIENDS AND FAMILY!

– Goodbye to Excess Weight and Binging and Embrace your BEAUTY!

– Regain your SELF-CONFIDENCE AND PERSONAL POWER!

– Feel ENERGIZED and LOVE YOURSELF AND YOUR LIFE!

HHH is about a Complete Body Transformation  
Lose Weight and Keep it off without Dieting or Exercising Everyday!

tick

Which Foods are best for YOU!

tick

Enjoy Movement because it is FUN!

tick

Eating food that is Delicious and HEALTHY!

tick

Having Quality time with your FRIENDS AND FAMILY!

tick

Goodbye to Excess Weight and Binging and Embrace your BEAUTY!

tick

Regain your SELF CONFIDENCE AND PERSONAL POWER!

tick

Feel ENERGIZED and LOVE YOURSELF AND YOUR LIFE!

READY TO BEGIN YOUR COMPLETE BODY TRANSFORMATION?

READY TO BEGIN YOUR COMPLETE BODY TRANSFORMATION?

MEET TAMMIE 

Hi, My name is Tammie Jay and I am a Certified Health Coach. I have been teaching Physical Education for over 24 years and I love educating others.  I have realized how PASSIONATE I am about Health and how Important and necessary it is to have a Healthy Body, Mind and Soul. This is the COMPLETE BODY TRANSFORMATION I experienced and want to help others obtain it through creating HAPPY HEALTHY HABITS in all areas of life.

Nutrition Strategy

I will show you how to lose weight and keep it off without dieting or killing yourself with exercise.

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First Hand Advice

I will guide you how to manage and be happy in both personal & professional life.

Individual Support

Schedule a one to one personal health session with me.

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“Starting on this Health Journey, I really didn’t expect it to work. But it ended up changing my life ..I put myself first. It has been a wonderful journey which has turned my life around to happiness.”   


 – Joyce L, Long Beach, CA. 

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I am accomplishing more in my professional life and personal life than I ever imagined. I had no idea how my relationship to food can affect all areas of my life. My life is now moving in the right direction as I am all smiles.”

– Janice S, Los Angeles, CA

 

PROGRAMS

THE 14 DAY RE-ENERGIZE CLEANSE

A fun and easy way to get rid of those toxins and re-energize yourself with delicious clean eating.

28 DAY JUMPSTART

This fun 4 week program is a perfect way to Jumpstart your Health in the right direction with private coaching sessions.

TOTAL BODY TRANSFORMATION

This is a 90 day Life Changing program.  We go deeper to get the results for a Total Body Transformation.

Download the copy of my e-book absolutely free !

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.